Adult Fitness
2026 September Yoga/Fun & Fitness
Yoga - Mondays & Wednesdays 5:30 - 6:30 PM $45
This class uses body postures, breath and awareness to assist students in improving strength, flexibility, balance and focus. It is designed to acknowledge different levels of experience and capabilities. We will practice individual poses and combine them in a flow of movement that connects body, mind, and spirit.
Props: Yoga mat (yoga blanket and 2 blocks recommended but not necessary)
Fun & Fitness - Tuesdays & Thursdays 5:30 - 6:30 PM $40
Improve your flexibility and muscle tone while increasing your energy level. This cardiovascular course will alternate strength and conditioning to give you an all-around workout. This is an ongoing class and is open to all levels of exercise personalized to your level. Come exercise where there's fun music and always something new to look forward to!
Props: Yoga/Exercise mat and 5-pound weights
Take both Yoga and Exercise, Monday through Thursday, for $80
Classes are for ages 15+
Yoga - Mondays & Wednesdays 5:30 - 6:30 PM $45
This class uses body postures, breath and awareness to assist students in improving strength, flexibility, balance and focus. It is designed to acknowledge different levels of experience and capabilities. We will practice individual poses and combine them in a flow of movement that connects body, mind, and spirit.
Props: Yoga mat (yoga blanket and 2 blocks recommended but not necessary)
Fun & Fitness - Tuesdays & Thursdays 5:30 - 6:30 PM $40
Improve your flexibility and muscle tone while increasing your energy level. This cardiovascular course will alternate strength and conditioning to give you an all-around workout. This is an ongoing class and is open to all levels of exercise personalized to your level. Come exercise where there's fun music and always something new to look forward to!
Props: Yoga/Exercise mat and 5-pound weights
Take both Yoga and Exercise, Monday through Thursday, for $80
Classes are for ages 15+
